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Frying Pans and Cookware 101: Reviews About Choosing the Best Ceramic Cookware

One of the first things you need to do is deciding the type of nonstick coating when you are shopping for a nonstick cookware. Nonstick cookwares have two categories namely ceramic and PTFE or teflon. Polytetrafluoroethylene (PTFE) is made up of carbon and fluorine with a solid and high-molecular-weight structure. PTFE is usually used as a base material for non-stick coating for frying pans and other cookware, which is non-reactive because of its strong carbon-fluorine bonds. Ceramic is newer in the manufacturing of nonstick pans and pots, and it is considered as the most environmentally friendly and safest material used. Ceramic coatings have many colors and styles you can choose from.

There are many arguments about the best nonstick coating in the market today, with catchy names that advertisers use to promote the nonstick cookware product, so it is worth reviewing the differences before purchasing one. Some argue that ceramic nonstick frying pans have shorter life span compared to PTFE or Teflon, but the truth is whatever material you choose, it is advisable not to cook with oil or cooking spray which may decrease the life span of both materials. If you can’t help cooking without oil, it is important to completely clean the nonstick frying pan to prevent oil layers from building up which diminishes the nonstick properties of your cookware. Do not vigorously scrub the nonstick ceramic pan because this will cause the nonstick surface to be removed or chip. It will cause both PTFE and ceramic to age prematurely. So that is why it is highly recommended not to use oil when cooking using a nonstick pan, because some food already have small amounts of oil, and keeping oil away lessens the fats and cholesterol you intake for a healthy body. Ceramic cookware have evolved in quality in recent years by applying more layers of ceramic, making it thicker and with longer life span.

PTFE is a famous and classic nonstick material which is arguably more durable than ceramic, but some are concerned about its health safety,as PTFE coatings can release toxic gases when overheated. This is not always the case because as long as you use PTFE following the manufacturer’s instructions for the recommended temperature when cooking and baking, then it is safe to use it. If you are using a stove top, always cook on low and medium heat, do not preheat an empty pan and pay attention while cooking. Both PTFE and ceramic are affordable options, and more expensive ones have thicker coatings that significantly improve the lifespan of the cookware. Feel free to check our website for detailed reviews of PTFE and ceramic cookware reviews. Happy cooking!

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